My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882