Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Scrapbooking Crop & Card Making Class
This all-day event happens twice monthly and is open to all community members 18 and older.
Please come down and try out scrapbooking and meet some fellow scrapbookers! Admission is $5.00 and will be collected at the door, CASH ONLY and change is limited. Space and tables are limited so it will be first come first served. We can accommodate 21 people maximum at 1 person per 6’ table and 2 persons per 8 foot table.
For Card Class info and registration, please contact the instructor at pickledmemories829@gmail.com
Crafter Responsibilities
Please help setting up and taking down your table
Clean up and wipe area around your table space when you’re done
Absolutely NO GLITTER is to be used in crafting!
You must bring a plastic table cloth at lease 6’ long for your table, we will not be providing these and they are a must have
All table top crafting types are welcome (eg. Drawing, quilting, etc.)
Responsibilities will be reviewed again during event
Card Classes
Costs will vary depending on the card type and complexity
If you are participating in the crop there will be no additional entry cost above the card kit cost
If you are attending card class only, there is a time limit per seat
Entry cost will be incorporated into card kit cost based on card type and complexity
There is an AMAZING coffee shop/cafe across the street. Haven House Cafe has wonderful coffee selections, cold beverages, sandwiches and so many other baked goodies and snacks.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Flu Shot Clinic
The North Haven Community Association is pleased to offer a free flu and Covid vaccine clinic, courtesy of Thorncliffe Shoppers Drug Mart. This is open to all North Haven residents ages 5 and up. Please note seniors 65+ may only get the flu shot on this date.
Pharmacists will be available for vaccinations on a first-come, first-served basis from 10 am to 1 pm - no signup required.
Refreshments and colouring pages for the kids will be available.
Looking for other vaccines? The Shingles vaccine and other travel vaccinations, are available in-store from our friends at Thorncliffe Shoppers.
Be sure to wear a short sleeved shirt, and bring your Alberta health care card.
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Good Food Box Order
The Good Food Box is a program under the Community Kitchen Program of Calgary, whereby anyone can purchase boxes of seasonal fresh fruits and vegetables at a significantly lower cost than the grocery store. With the cost of food increasing, NHCA would like to offer residents convenient access to the Good Food Box Program through our website.
We will be taking orders from November 12-15 and orders will be available for pick-up at the North Haven Community Hall on November 26 between 3 - 6 PM.
There are three different sizes of produce boxes available to purchase:
Small Box: 15-20 lbs of fruits and vegetables - $36.75 includes 5% service fee
Medium Box: 25-30 lbs of fruits and vegetables - $42 includes 5% service fee
Large Box: 35 to 40 lbs of fruits and vegetables - $47.25 includes 5% service fee
Contact us with any questions or concerns at communityfood@northhavenyyc.ca or call 403-282-1075 and leave a message.
For more information about this program visit Good Food Box
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Scrapbooking Crop & Card Making Class
This all-day event happens twice monthly and is open to all community members 18 and older.
Please come down and try out scrapbooking and meet some fellow scrapbookers! Admission is $5.00 and will be collected at the door, CASH ONLY and change is limited. Space and tables are limited so it will be first come first served. We can accommodate 21 people maximum at 1 person per 6’ table and 2 persons per 8 foot table.
For Card Class info and registration, please contact the instructor at pickledmemories829@gmail.com
Crafter Responsibilities
Please help setting up and taking down your table
Clean up and wipe area around your table space when you’re done
Absolutely NO GLITTER is to be used in crafting!
You must bring a plastic table cloth at lease 6’ long for your table, we will not be providing these and they are a must have
All table top crafting types are welcome (eg. Drawing, quilting, etc.)
Responsibilities will be reviewed again during event
Card Classes
Costs will vary depending on the card type and complexity
If you are participating in the crop there will be no additional entry cost above the card kit cost
If you are attending card class only, there is a time limit per seat
Entry cost will be incorporated into card kit cost based on card type and complexity
There is an AMAZING coffee shop/cafe across the street. Haven House Cafe has wonderful coffee selections, cold beverages, sandwiches and so many other baked goodies and snacks.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Light Haven 2026 - All December
Light up the neighbourhood this holiday season during our fifth annual Light Haven! If your house is the brightest house on the block, or even if it’s not, but you’re proud of your display, you can sign up to be on our Light Haven map and tour. Sign up now using the form below.
Need another reason to get your house on the map?
We’ll have a prize draw before Christmas, and all houses on the map will be eligible to win!
On December 18, join your neighbours for Walk the Lights night and enjoy the festive lights.
Map link will be provided and updated throughout December.
Fill out the form below to be included on our map, and the prize draw.
THANK YOU TO OUR SPONSORS!
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
Parade of Garage Sales
Check out the North Haven Parade of Garage Sales on Saturday, May 8th!
Map of all sales locations will be provided closer to May 8th.
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
NHCA Annual General Meeting
Join us for our Annual General Meeting for the 2026-27 year, on June 16, 2027. We cover and discuss highlights from the past year, future planning, and upcoming events.
This year’s AGM is scheduled to be in person and is open to all.
Remember, all residents of North Haven with a valid Membership are eligible to vote on motions and director positions, and in addition, to put their name forward for a director position.
The meeting is open to non-members. Non-members are unable to vote or be elected to the board.
We ask that if you are considering joining the board, that you express interest prior to the meeting so we can cover what duties are for each role. Please use the form below.
BOARD MEETING REGISTRATION
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Nether Haven Halloween Family Dance
Join us for our ever-popular Nether Haven Family Halloween Dance!
This event sells out quickly so don't delay. Tickets will be available online on October 7 for NHCA members and non-members/guests. Purchase an NHCA Membership Here .
Unsure if you currently have a valid membership? Contact us to inquire.
Tickets are SOLD OUT. Tickets will not be available at the door.
We will once again have a fabulous DJ, and our concession will be open with treats and beverages (both alcoholic and non-alcoholic).
Rink Board Set Up - Volunteers Needed!
Volunteers needed! Rink board set up is happening October 24 at 10:00 AM.
Please bring work gloves and if you have one, a cordless drill.
Refreshments will be provided!
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Scrapbooking Crop & Card Making Class
This all-day event happens twice monthly and is open to all community members 18 and older.
Please come down and try out scrapbooking and meet some fellow scrapbookers! Admission is $5.00 and will be collected at the door, CASH ONLY and change is limited. Space and tables are limited so it will be first come first served. We can accommodate 21 people maximum at 1 person per 6’ table and 2 persons per 8 foot table.
For Card Class info and registration, please contact the instructor at pickledmemories829@gmail.com
Crafter Responsibilities
Please help setting up and taking down your table
Clean up and wipe area around your table space when you’re done
Absolutely NO GLITTER is to be used in crafting!
You must bring a plastic table cloth at lease 6’ long for your table, we will not be providing these and they are a must have
All table top crafting types are welcome (eg. Drawing, quilting, etc.)
Responsibilities will be reviewed again during event
Card Classes
Costs will vary depending on the card type and complexity
If you are participating in the crop there will be no additional entry cost above the card kit cost
If you are attending card class only, there is a time limit per seat
Entry cost will be incorporated into card kit cost based on card type and complexity
There is an AMAZING coffee shop/cafe across the street. Haven House Cafe has wonderful coffee selections, cold beverages, sandwiches and so many other baked goodies and snacks.
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Meditation
Join Science of Spirituality every Sunday for an uplifting 1 hour meditation session followed by discourses designed to illuminate your life with peace, unity, and love. There is also a concurrent program for kids which includes stories, crafts, and meditation. A complimentary vegetarian meal will be served after the program.
For inquiries, please contact Kamlesh Mehta at (403) 614-2613
or email SOS.Calgary@sos.org
Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Rajinder Singh Ji Maharaj.
Learn more at SOS.org
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
NHCA Board Meeting
Join us for our monthly board meetings throughout the year where we cover and discuss issues arising, future planning, and upcoming events. All are welcome to join.
Meetings are in person at the community hall and may also be made available online, please indicate in the note if you would like the link to the meeting.
BOARD MEETING REGISTRATION
Scrapbooking Crop & Card Making Class
This all-day event happens twice monthly and is open to all community members 18 and older.
Please come down and try out scrapbooking and meet some fellow scrapbookers! Admission is $5.00 and will be collected at the door, CASH ONLY and change is limited. Space and tables are limited so it will be first come first served. We can accommodate 21 people maximum at 1 person per 6’ table and 2 persons per 8 foot table.
For Card Class info and registration, please contact the instructor at pickledmemories829@gmail.com
Crafter Responsibilities
Please help setting up and taking down your table
Clean up and wipe area around your table space when you’re done
Absolutely NO GLITTER is to be used in crafting!
You must bring a plastic table cloth at lease 6’ long for your table, we will not be providing these and they are a must have
All table top crafting types are welcome (eg. Drawing, quilting, etc.)
Responsibilities will be reviewed again during event
Card Classes
Costs will vary depending on the card type and complexity
If you are participating in the crop there will be no additional entry cost above the card kit cost
If you are attending card class only, there is a time limit per seat
Entry cost will be incorporated into card kit cost based on card type and complexity
There is an AMAZING coffee shop/cafe across the street. Haven House Cafe has wonderful coffee selections, cold beverages, sandwiches and so many other baked goodies and snacks.
Good Food Box Order
The Good Food Box is a program under the Community Kitchen Program of Calgary, whereby anyone can purchase boxes of seasonal fresh fruits and vegetables at a significantly lower cost than the grocery store. With the cost of food increasing, NHCA would like to offer residents convenient access to the Good Food Box Program through our website.
We will be taking orders from October 8-11 and orders will be available for pick-up at the North Haven Community Hall on October 22 between 3 - 6 PM.
There are three different sizes of produce boxes available to purchase:
Small Box: 15-20 lbs of fruits and vegetables - $36.75 includes 5% service fee
Medium Box: 25-30 lbs of fruits and vegetables - $42 includes 5% service fee
Large Box: 35 to 40 lbs of fruits and vegetables - $47.25 includes 5% service fee
Contact us with any questions or concerns at communityfood@northhavenyyc.ca or call 403-282-1075 and leave a message.
For more information about this program visit Good Food Box
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882
Scrapbooking Crop & Card Making Class
This all-day event happens twice monthly and is open to all community members 18 and older.
September hours will be 9 AM - 5 PM.
Please come down and try out scrapbooking and meet some fellow scrapbookers! Admission is $5.00 and will be collected at the door, CASH ONLY and change is limited. Space and tables are limited so it will be first come first served. We can accommodate 21 people maximum at 1 person per 6’ table and 2 persons per 8 foot table.
For Card Class info and registration, please contact the instructor at pickledmemories829@gmail.com
Crafter Responsibilities
Please help setting up and taking down your table
Clean up and wipe area around your table space when you’re done
Absolutely NO GLITTER is to be used in crafting!
You must bring a plastic table cloth at lease 6’ long for your table, we will not be providing these and they are a must have
All table top crafting types are welcome (eg. Drawing, quilting, etc.)
Responsibilities will be reviewed again during event
Card Classes
Costs will vary depending on the card type and complexity
If you are participating in the crop there will be no additional entry cost above the card kit cost
If you are attending card class only, there is a time limit per seat
Entry cost will be incorporated into card kit cost based on card type and complexity
There is an AMAZING coffee shop/cafe across the street. Haven House Cafe has wonderful coffee selections, cold beverages, sandwiches and so many other baked goodies and snacks.
Weekly Yoga Class
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
Please bring your own water and yoga mat.
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.
All levels welcome.
Ario Karate Class
My name is Alireza Rastegar Ramsheh, and I am very excited to offer karate classes at the North Haven Community Association.
These classes are designed for children, youth, and adults in a safe, friendly, and professional environment focused on:
- Confidence building
- Discipline and respect
- Physical fitness and healthy activity
- Focus and self-control
- Positive community engagement
About the instructor:
🥋 Peyman Rastegar
- Multiple-time Alberta and Calgary karate champion
- 12 years of coaching experience
- NCCP Certified Coach
- Official member of Karate Alberta
Class Information - updated September 2026:
📅 Tuesdays & Fridays
⏰ Tuesdays 4:45 - 6:15 PM
⏰ Fridays 4:00 PM – 5:30 PM
🎁 First class is free!
Tuesdays
4:45–5:30 PM — Children & Teens
5:30–6:15 PM — Youth & Adults
Fridays
4:00–4:45 PM — Children & Teens
4:45–5:30 PM — Youth & Adults
Contact Ario Karate to register! 825-747-5882