Wednesday Yoga
Vinyasa flow yoga, 6-7 PM
Join us Wednesday evenings from 6-7 PM in the main hall for Vinyasa flow yoga with Brenda Tackaberry.
This class is suitable for Experienced Beginners and Intermediate levels. Please bring your own water and yoga mat.
Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).
About Your Teacher
Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.
You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.